Avoiding summertime dehydration

July 22nd, 20170 | By Dr. S. George Kipa, MD   Studies show that 75 percent of Americans drink significantly less water than what is recommended daily. A common misconception...

Reducing stress in 10 easy steps

April 21st, 20170 Among the top five national health conditions contributing to poor health, depression, anxiety and mood disorders, as a group, are ranked number one in almost every...

Cooking cuisine at home

March 24th, 20170 The average American dines out between four and five times a week. While restaurants can offer a valuable social experience, regularly choosing convenience foods over...

Getting to know your gut

March 10th, 20170 More than 60 million adults are affected by digestive disorders in the U.S. The gut, often referred to as the "second brain", is home to the gastrointestinal (GI) tract,...

Benefits of home-cooked meals

March 10th, 20170 The average restaurant dish contains 60 percent more calories than a homemade meal. If that isn't shocking enough, it also typically costs between $9 and $25 per person,...

Tanning: An ad for skin cancer?

March 6th, 20173 DEARBORN — People like to take care of their skin and look good no matter their age, but what if they're using procedures with serious health repercussions? In her...
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